The skin is the largest of
the elimination channels.
Through the skin toxins are
eliminated which are brought
to the skin surface from the
blood. When the regular elimination
channels are sluggish or partial
plugged up such as your colon
being constipated, not all
toxins move out through your
feces.
Toxins that accumulate in
the colon tend to move into
the blood, when colon walls
have been weaken through constant
constipation or abused through
eating excessive junk food.
Once in the blood they move
into the liver for detoxification.
If you are frequently constipated,
than your liver will be overworked
and unable to detoxify all
of the colon toxins. The liver
will store a lot of these
toxins in its own tissue and
else where in your body's
tissues, joints, organs, cells
and skin.
When you have excessive toxins
and your immune system is
not able to detoxify them,
these toxins will moved to
the skin surface through the
blood where they are enter
the hair pores – follicles
– and try to move to
the skin surface. When your
pores are not working properly,
excessive toxins in the pores
can lead to acne.
Body odor is also a result
of toxins coming out through
the skin that should be moving
out through the other elimination
channels.
If your body skin is clean
and its pores are open and
unclogged, toxins will move
out through the pores without
creating pimples or eruptions.
The skin normally moves 1-2
pounds of toxins out of your
skin daily.
You can tell when your pores
are open. You sweat freely
during exercise. If you do
not sweat much during hot
weather or during exercise,
then your skin pores are probably
plugged.
To keep your skin active and
serving as a good channel
of elimination you need to
brush your skin daily before
you shower or during your
shower. When you brush your
skin, brush in one direction,
starting from your feet towards
your heart.
In her book, Detox For Life,
2002, Loree Taylor Jordan,
C.C.H., I.D. says,
"One of greatest gifts of
health that you can give yourself
is the gift of skin brushing.
Dry skin brushing in one of
the finest of all baths. No
soap can wash the skin as
clean as the new skin you
have under the old. You make
new skin on the body every
24 hours. The skin will only
be as clean as the bloodstream.
Dry skin brushing removes
the top layer. This helps
to eliminate uric acid crystals
catarrh, and various other
acids in the body. The skin
should eliminate 2 pounds
of waste acids daily."
Understanding how your skin
lives will help you keep it
clean. Brush your skin daily
and bring toxins to the skin
surface where you can get
rid of them during your shower.
Rudy Silva has a degree in
Physics and is a Natural Nutritionist.
He is the author of Constipation,
Acne, Hemorrhoid, and Fatty
Acid ebooks. He writes a newsletter
call "natural-remedies-thatwork.com."
More acne hints and information
on his acne e-book can be
found at: http://www.acne-remedies.for--you.info
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