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"Acne Info 101"
If you think you're alone in the struggle to ward off acne, don't fret. It seems that while not everyone suffers from it severely, many-around 85% of people, go through it at some point in their life. Breakouts vary from person to person. So,...
Amazingly Simple Skin Care Tips For People With Acne
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can follow when caring for your skin. Most acne reducing skin
care tips are inexpensive and based on common sense.
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How to outsmart zits
In 2001, after comparing over 250 studies and 150 drugs, a team at Johns Hopkins Children's Center still has no clue as to how to successfully treat acne. With this lineup of intelligence failing to cure acne, how can any average Jane expect to free...
Let Your Appearance Speak for You, not Against You!
I am NOT about "Dress for Success." That's old hat, and you want
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Naked people have little or no influence in society." However, I
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Treating Keloids
Keloids are abnormal overgrowths of fibrous tissue that happen
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Keloids are asymptomatic, but in some cases may cause
disfigurement and cosmetic concern. Occasionally, they appear
when the scar or the wound...
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FREE Food
It was early Saturday morning.
A new grocery store was having
a "Grand Opening" and offering
FREE food. A line had started.
First in line was Henry Hyperson,
an insurance salesman in his
forties. Puffing a cigarette,
he was nervously tapping his
foot. His casual clothes just
hung on his skinny frame.
His breathing was short and
quick. Impatiently, he was
fidgeting his
cigarette from hand to hand.
Second in line was Carol Calmton,
a physical education teacher
in her thirties. Standing
erect her hands were behind
her. She had a confident smile
on her peaceful serene face.
Slim, she had an athletic
figure. Her clothes showed
good taste.
Third in line was Fanny Floppy,
a housewife in her twenties.
Yawning and sniffling, she
had a cold. Her complexion
was broken out with pimples
and blackheads. The heavy
woman had a loud sneeze. She
wiped her nose on her sleeve.
Then she scratched her head
through her curlers. Slouching
she looked tired and bored.
Her dress was too tight and
her slip was showing. Billy,
5 and Susy 7, were hanging
on her slip.
The manager opened the door
and announced the first three
people in line won a FREE
cart full of food.
Jumping up and down, Henry
was ecstatic and emotional.
He hugged the manager and
wanted to run and tell his
wife. But he would lose his
place in line. Everyone had
to calm him down. Carol
appreciated the opportunity
and thanked the manager. Smiling,
she was grateful and went
in to fill her cart. She had
a list in hand. Shrugging
and yawning, Fanny didn't
think it was a big deal. Scratching
her rear end, she sniffled.
Tired, she wondered in. Billy
and Susy were all excited
jumping up and down, and pulling
their Mother to move faster.
In the meat section, Henry
grabbed the
hamburger, pork chops, steak,
sausage, bacon, spare ribs.
In the frozen food section
he took fish sticks, tater
tots, pies, lasagna, ravioli,
waffles, onion rings, pizza.
He picked up sugar, rolls,
muffins, danish. Then it was
anchovies, olives, salt, pepper,
pickles, mustard. Next he
picked up canned peas and
corn. In the dairy case he
got processed cheese food,
eggs, milk. After that he
took, potato chips, snickers,
beer, coffee, 5 cartons of
cigarettes, coca cola, vodka,
tacos, alka seltzer, sominex,
anacin.
First, Carol got raisins,
walnuts, sunflower seeds,
honey, whole wheat flour,
herb teas, orange juice and
cranberry juice. From the
meat section,
she picked up chicken, haddock,
flounder, and shrimp. From
the dairy case, she got skim
milk, cottage cheese, yogurt.
Her last stop was in the produce
section; potatoes, tomatoes,
carrots, beets, lettuce, squash,
onions, mushrooms, broccoli,
cauliflower, peaches, bananas,
grapes, grapefruit, apples,
oranges, peaches.
In the dairy case, Fanny grabbed
the butter, whipped cream,
chocolate milk, whole milk.
Then she picked up ham, hot
dogs, sausage, bologna, hamburger.
In the frozen food section,
she got tv dinners, pot pies,
coffee cakes, french fries,
ice cream. Then it was wonder
bread, cheese puffs, donuts,
cookies.
Her cereals included Fruit
loops & Sugar Smacks. After
that she grabbed the spaghetti,
instant potatomix, gravy mix,
Jell-O, kool aid, soda pop,
ding
dongs, crackers, miracle whip,
jelly fritos. After all that,
she had to get Rolaids, Bayer,
Comtrex, contact, laxatives,
diet pills.
As they came to the check
out counter, the manager noticed
what was in their carts and
their behavior. Henry was
in a hurry and searching for
his cigarettes. Carol thanked
him again. Fanny was slowly
bringing up the rear with
her kids pulling on her.
Cocking his head, the manager
was sure
their food choices affected
their appearance and behavior.
Which one are you and which
would one would you like to
be like?
Three different kinds of foods
affect
you differently. Stimulants
(meats & spices) are addictive
and can make you nervous,
high strung, and hyper. Imitation,
junk, overripe, rotten foods
can leave you feeling lazy,
lethargic,
and susceptible to illnesses.
Real food from nature are
the best, leaving you healthy
and relaxed.
About the Author
Kathy Thompson, is a freelance
writer/speaker, with over
25 years of researching nutrition
and fitness. For help with
losing weight, cleaning
up your diet, or improving
health, email Kathy at: healthyu@words4-u.com.
Resources - Link Exchange
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