Our skin's pH is closely
related to the acid mantle
of our skin. This protective
mantel is vitally important
and the pH of the skin plays
an extremely important part.
One of the most important
roles of our skin is to protect
our 'insides' from the external
environment, acting both as
a barrier and a filter between
'outside' and 'inside'. In
addition, the skin is involved
in regulating our body's temperature,
like when we have a fever
or we're physically working
hard, we tend to sweat, which
is the body's way to attempt
to lower the temperature.
Another important role of
our skin is to protect us
from harmful substances entering
our body, and in eliminating
toxins. This takes workload
off our Liver and Kidneys
to filter out by-products
from our body's metabolism.
The skin also breathes!
Hormones, Sweat glands
and pH
The pores of our skin are
made up of a combination of
oil and sweat glands (sebaceous
and sudoriferous glands) helping
to keep our skin healthy and
elastic. An excessive sebum
secretion is often associated
with oily skin and acne. This
is particularly common in
adolescents as the increased
levels of sex hormones stimulate
sebum production and secretion.
When in balance, the combined
excretion of oil and sweat
from the skin's pores has
a pH of about 5.5.
The Acid Mantle, Age and
the importance of the skin's
pH
This slightly acidic layer,
also referred to as the "Acid
Mantle", is our body's first
defence mechanism against
bacteria invading it and is
not a favourable environment
bacterial growth to occur.
This defence layer develops
at puberty, which is why children
are more susceptible to disease,
viruses and fungal infections
such are ringworm. The pH
of children's skin is closer
to neutral (pH 7).
At puberty, however, we start
to produce more hair on our
bodies. Hair follicles have
an associated sebaceous gland
or glands which become active
as hair growth increases,
causing changes in the skin's
pH. The hormones that control
sweat also become active and
the whole surface of a teenager's
skin is totally different
to that of a young child.
This is our body's way to
increase our defence system.
The pH of normal, healthy
human skin is somewhere between
4.5 and 6. However, this varies
with age. Typically, newborns
have a pH closer to neutral
(pH 7) that quickly turns
acidic in order to protect
young children's skin.
In the late teens to early
20's, your skin's Acid Mantle
is well developed and provides
good protection against potentially
harmful, external environmental
factors. Our skin usually
looks healthy, heals quickly
when injured and seems to
take care of itself.
With increasing age however,
the skin's pH becomes more
and more neutral, and thus
more susceptible to bacterial
growth. This reduced acidity
kills fewer bacteria than
before, leaving the skin susceptible
to bacterial growth and infections.
The skin weakens as a result
and begins developing problems
with increasing age. (Interestingly,
the pH value rises beyond
6 when a person actually suffers
from a skin problem or skin
disease.)
The aging process of the skin
causes biochemical changes
in collagen and elastin, the
connective tissues underlying
the skin, which give the skin
its firmness (collagen) and
elasticity (elastin). The
rates of loss of skin firmness
and elasticity differs from
individual to individual,
depending on their genetic
makeup, general health, over
exposure to the sun, skin
care regime, or lack there
of, and other factors.
As the skin becomes less elastic,
it also becomes drier; the
underlying fatty tissue begins
to disappear resulting in
the skin beginning to sag.
Our skin is less supple, and
wrinkles begin to form. At
this stage, our skin is more
easily injured, heals more
slowly and tends to dry out
more quickly.
The role of pH in Acne
As outlined above, the skin's
pH is important and maintaining
a slightly acidic pH of around
5.5 is critical.
The skin's pH value is one
of the major contributors
to acne and other skin problems.
Propionibacterium acnes is
a bacteria that normally lives
on the skin and is a normal
bacteria found in all persons
regardless of the presence
or absence of acne.
However, in individuals prone
to acne, the number of
P.
acnes is greatly increased.
It has been found that the
growth of this bacteria is
very much dependent on the
pH value of the skin and its
growth is at its minimum at
the normal skin pH of 5.5.
A slight shift towards the
alkaline pH would provide
a better environment in which
it can thrive.
Importance of the skin's
pH: Do's & Don'ts
One of the major culprits
that radically alter the pH
of the skin, is soap. Ordinary,
commercially available soaps
are highly alkaline (pH range
9-11) and raise the skin's
pH to be much more alkaline.
This can be adjusted by using
products such as the Wild
Herb Toner or Milk of Roses
Toner, depending on your skin
type. These toners restore
normal pH of the skin and
thus provide an environment
not conducive to the growth
of bacteria. In addition,
soap dries out the skin, because
of its high alkalinity.
Thus if you choose to use
a commercially available soap,
you must restore the pH of
your skin to prevent loss
of moisture and the excessive
growth of bacteria. It is
important to remember that
this applies to the entire
surface of your skin, not
just the face.
Instead of using ordinary
soap, you need to use products
such as the Skin Renewal Gel
from Wildcrafted Herbal Products,
which cleanses your skin,
removing dead skin cells and
leaving your skin's pH as
it is meant to be. Following
this with the use of a Toner
will close the open pores,
preventing blackheads and
loss of moisture from the
skin.
Other factors influencing
your skin's pH
Another factor that helps
in regulating your skin's
pH is the presents of microflora
on your skin.
Staphylococcus
epidermis is involved
in the breakdown of fatty
acids, and is therefore partly
responsible for the acidic
pH of skin. The use of ordinary
soap, not only changes the
pH of the skin to be more
alkaline, effectively removing
the protective acid mantle,
but also kills the bacteria
responsible for creating,
at least in part, the acidic
pH of your skin – a
double whammy.
It is therefore of great importance
to have a
good
skin care regime in which
high quality,
natural
skin care products are
employed. There are a couple
of simple steps to take before
buying a particular brand
of
natural
skin care products.
Identify the skin type(s)
on the face. There are usually
two or more. One skin type
is usually isolated to the
T-Zone (forehead and nose),
the other applies to the rest
of the facial skin.
Carefully select your natural
skin care products. It is
not good enough to choose
products, which add natural
ingredients to an otherwise
non-natural base crème
or lotion, as is the case
in many supermarket brands.
READ the label carefully,
ask questions and if you are
buying the products on-line,
make sure there is a guarantee
that allows you some time
to evaluate the products before
they need to be returned for
a refund.
Look for manufacturers that
have qualified herbalists
or naturopaths on staff. These
people generally do not support
the use of artificial ingredients
because it goes against everything
they teach their patients,
friends and family. –
For the most part, it's a
pretty good indication that
the products are pure, when
natural therapists are in
charge of the formulation
of the products.
ABOUT THE AUTHOR
Danny Siegenthaler is a doctor
of traditional Chinese medicine
and together with his wife
Susan, a medical herbalist
and Aromatherapist, they have
created
Natural
Skin Care Products by Wildcrafted
Herbal Products to share
their 40 years of combined
expertise with you.
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Wildcrafted Herbal Products
2004
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