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Addiction to Perfection
The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated. Title: Addiction to...
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Alcohol: When Enough is Enough
Though there is still some
debate about the nature of
alcoholism, most professionals
now understand it to be a
chronic and sometimes fatal
disease, likely with a genetic
component. In the definition
adopted by the National Council
on Alcoholism and Drug Dependence,
alcoholism is characterized
by "impaired control over
dinking.and distortions in
thinking, most notably denial."
What this means for alcoholics
is that they are frequently
unable to make the decision
to stop drinking without help
from others.
Unfortunately, alcoholics
have frequently engaged family
member to make excuses and
cover up for them. After prolonged
and repeated excuse making
many family members have a
hard time facing up to the
fact that they have been part
of the problem. The first
step to getting an alcoholic
help is for family members
to stop making excuses. Calling
in sick for a husband or wife
who has a hangover, cleaning
up after their drunken messes,
hiding the problem from other
family members and dozens
of other behaviors are all
ways in which well intentioned
families just make it worse.
Once, one or more family members
have developed an awareness
of the problem and ceased
any enabling behaviors they
may have been engaged in it's
time to intervene. An opportune
time to talk to a person about
their disease may come shortly
after an alcohol related problem
has occurred--like a serious
family argument or an accident.
However, waiting to discuss
the problem can also have
drastic consequences, so if
the person's behavior is destructive
don't delay. Choose a time
when the person is sober and
there aren't other distractions.
One thing people often worry
about is what to say. Tell
your loved one that you are
worried about his or her drinking.
Sharing that you've read that
alcoholism is a disease can
help disarm the person and
allow them to not feel defensive.
This can reduce the likelihood
of an argument. Explain to
the person what problems you
see their drinking causing
for them, as well as, how
it's a problem for you.
Tell the person what will
you do if they don't stop.
Explain to them that you care
for/love him or her too much
to watch them destroy themselves
without trying to stop them
from it. Each person and situation
will call for something different.
You may state to a son or
daughter that you will no
longer give them money for
rent, you may tell a spouse
that you will not go out or
talk to him or her when he
or she is drunk. Whatever
you say to them don't set
consequences that you are
unwilling to follow through
on, this will only give the
message that you aren't serious
and will tolerate their drinking.
Before talking to the person
it can be helpful to locate
resources. Gather information
in advance about treatment
options. If a person indicates
that he or she is willing
to get treatment, it is important
that it be immediately available.
For treatment resources try
www.addictionsresources.com
If you don't get anywhere
talking to the person on your
own try professional intervention.
There are professionals, known
as intervention specialists,
who can help facilitate a
group meeting of family members,
friends and even employers
to appropriately confront
the alcoholic or addict. For
more information on interventions
see www.interventionresources.net
A great deal of stress can
be incurred while coping with
an alcoholic or addict, so
get support you don't have
to go through it alone. Al-Anon,
provides free support groups
for spouses and loved ones
of alcoholics, and Al-ateen,
provides support for children
and teenagers with alcoholic
parents or guardians. Participating
in these groups may help family
members process their emotions
and develop coping skills
for dealing with the alcoholic/addict.
Sometimes more help may be
need than these support groups
can provide and seeking help
from a professional counselor
may be necessary.
About the Author
David Westbrook is a freelance
writer. For more information
on alcoholism see http://www.alcoholismcures.com
and http://www.onalcoholism.com
Resources
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