Alcoholism and drug addiction has reached epic proportions in the 21st century.
Crime rates are escalating
all over the world. People
from every race, color and
socio-economic background
are becoming addicted to drugs
such as Crack, Cocaine, Crystal
Meth, Heroin, Alcohol and
prescription drugs. As a result
of addiction and drug abuse,
marriages and families are
being devastated; children
are being endangered, both
directly and indirectly.
The statistics are not encouraging.
According to the 2001 National
Household Survey on Drug Abuse
(NHSDA), a project of the
Substance Abuse and Mental
Health Services Administration
(SAMHSA), the number of persons
with substance dependence
or abuse increased from 14.5
million (6.5% of the population)
in 2000 to 16.6 million (7.3%)
in 2001. We can no longer
afford to ignore the impact
of drugs and alcohol in our
country and in our world.
Addiction professionals need
to continuously change and
reevaluate the effectiveness
of their treatment approaches.
There are promising new treatment
approaches that need to be
properly funded; instead they
are being held up by political
and bureaucratic red tape.
The intention of this article
is to promote public awareness
of the growing epidemic of
addiction, expand the reader's
knowledge and understanding
of the root causes of addiction,
and to emphasize the need
to reevaluate the current
wisdom in the field of addiction
by developing and funding
more effective methods of
treatment. By acting locally
and thinking globally, it
is possible to turn the tide
of addiction rates around.
A number of factors contribute
to the development of addictive
behaviors such as early childhood
trauma, mental disorders,
family history, and environment.
Early childhood trauma includes
sexual and/or physical abuse,
neglect, or abandonment. Some
of the mental illnesses that
often accompany addiction
are learning disabilities,
attention deficit disorder,
bipolar disorder, anxiety
disorder, depression and a
multitude of others. Addictions
are often developed through
an attempt to alleviate the
symptoms of these illnesses.
The 2001 NHSDA report states
that among adults with mental
illness in 2001, 20.3% (about
3 million people) were dependent
on or abused alcohol or illicit
drugs. The rate among adults
without serious mental illnesses
was about 6%. Family history
is also very important as
certain genetic factors that
are attributed to behavior
may be passed down from generation
to generation. Genetics is
also further influenced by
the physical environment surrounding
the individual. Some people
develop their addictions at
an early age and never learn
to cope with adversity, thereby
propagating their addictive
behavior. As these individuals
grow older, these behaviors
become more deeply rooted
and their addiction grows
stronger until it becomes
more difficult to satisfy.
Addiction destroys a human
being on every level of their
existence. It ravages them
mentally, emotionally, physically,
and spiritually, leaving them
virtually drowning in a sea
of loneliness and despair.
The hope that they may one
day win their battle to stop
using vanishes completely.
They lose touch with their
higher power and their life
becomes a seemingly endless
series of failures that eventually
leads to total resignation
to their addiction and their
pain. People suffering from
addiction not only abuse drugs
and alcohol, but every person,
place, and thing with whom
they come in contact. Although,
it is not their intention
to cause such tumultuous pain
in those around them, these
battered emotions seep into
all areas of their lives,
making attempts at recovery
futile.
In years past, addiction treatment
centers have focused primarily
on treating the psychological
aspects of the disease of
addiction, while neglecting
to address the delicate inter-connective
balance of the body, mind
and spirit. Most individuals
who enter into a 28-day treatment
program receive education
about their addiction, they
scratch the surface of the
issues that underlie their
addictive behavior, and are
introduced to the program
of AA (Alcoholics Anonymous),
NA (Narcotics Anonymous),
and GA (Gamblers Anonymous).
After treatment, clients are
encouraged to live in a supportive
environment such as a way
house. However, most return
to their homes and lives unprepared
to live in a life without
drugs. In some cases, this
traditional approach to treatment
may be effective. Usually,
the success rate of traditional
addiction treatment is very
low. The wisdom of Western
Medicine is that if you have
a symptom, treat it. If a
person has a headache they
take Ibuprofen/Acetaminophen
to alleviate the symptoms
but never determine the root
cause of the headache.
The Holistic approach to medicine
and treatment holds that human
beings have a body, a mind
and a spirit. These elements
of the human being are intertwined
and exist in a delicate balance
that determines positive or
negative physical/mental health.
The holistic method respects
this balance and approaches
treatment with the understanding
that in order to achieve positive
results this equilibrium must
be restored.
Body
The 21st century holistic
approach begins first with
the body. What we ingest internally
creates the foundation for
the proper functioning of
our mind and body. Stimulants
and toxins such as caffeine,
refined sugars, processed
foods, food additives, and
a poor overall diet contribute
immensely to an imbalance
in brain chemistry. It is
crucial that these foods and
additives be eliminated or
significantly reduced in the
diet in order to restore healthy
brain functioning. In exchange,
a complete diet consisting
of fruit, fiber, fish, turkey,
whole grains, protein, and
lots of water must be embraced.
Generally, those entering
treatment are dehydrated,
hypo/hyperglycemic, and protein
deficient. They also need
to be evaluated for certain
bacterial and fungal infections,
such as Candida albicans.
Chemical dependency along
with an insufficient diet
can wreak havoc on an individual's
delicate immune system. These
complications can contribute
to depression, agitation,
and decreased energy stores
and eventually to relapse.
Along with a proper diet,
a good vitamin supplement
regiment is also necessary
because much of the vitamin,
mineral, and amino acid stores,
which are the building blocks
of neurotransmitters in the
brain, are depleted from drug
and alcohol abuse. Also, exercise,
meditation, neuro-feedback,
and stress reduction techniques
are essential in keeping our
mind and body stable. Some
excellent disciplines for
achieving mind/body congruency
are yoga, tai chi, and karate.
Acupuncture is a modality
that can often assist the
body in the rebalancing process.
This treatment allows energy
to flow into the body to stimulate
the production of neurotransmitters
and calm some of the cravings
for drugs and alcohol. Also,
nurturing the body with hot
baths and steams, to rid the
body of toxins, good music,
and gentle relaxation will
help to restore peace of mind.
Mind
Current research has suggested
that certain chemical imbalances
in the brain appear to play
an important role in contributing
to addiction. The use and
abuse of drugs and alcohol
causes brain chemistry to
deviate even further from
the normal range. The 2001
NHSDA reported that those
who use illicit drugs were
twice as likely to have serious
mental illnesses as compared
with those adults who did
not abuse illicit drugs. With
chronic abuse, a vicious cycle
is formed that grows exponentially
over time. This causes a lack
of concentration, emotional
instability, feelings of depression,
and a total absence of a moral
and spiritual balance. In
many cases, medication is
necessary to correct the chemical
imbalance resulting from mental
illnesses. In some gamblers
suffering from chronic relapse
for example, psychotropic
medication is an integral
part of their recovery. It
is paramount to change the
root causes of the addictive
behavior in order for treatment
to be successful. Some effective
new therapies that can effectuate
tremendous changes in behavior
are EMDR, NLP, and neuro-feedback.
Eye Movement Desensitization
and Reprocessing (EMDR) is
an approach to psychotherapy
that uses eye movements to
stimulate the information
processing in the brain. This
therapy provides much faster
results than traditional therapy.
It is often used for treating
trauma such as: sexual abuse,
domestic violence, war, crime,
depression, addiction, phobias,
and self-esteem issues. A
recent study performed by
Kaiser-Permanente found that
EMDR was twice as effective
and in about half the amount
of care than typical therapy.
Overall, EMDR allows the brain
to heal its own wounds at
the same rate that the rest
of the body is able to heal
its physical ailments, making
a long and tedious recovery
a thing of the past.
Another interesting modality
that is very effective is
Neuro Linguistic Programming
(N.L.P.). NLP is the study
of the structure of subjective
experience. It is a therapeutic
tool, which can reprogram
a client's belief systems
and behaviors. NLP incorporates
a set of models on how communication
can be affected by subjective
experience. It utilizes a
change in language and thought
processes to understand behaviors.
Neuro-feedback is a cutting-edge
technique that trains the
brain in order to help it
improve body function regulation
and overall brain health.
When there is poor brain functioning,
it is recognized through the
EEG (Electroencephalogram).
By challenging the brain,
much like muscles are challenged
in physical exercise to improve
their strength, normal brain
functionality can be restored.
The benefits of neuro-feedback
include healthier sleep patterns,
relief from anxiety and depression,
and attention and emotional
management. Emotional management
is very important in how an
individual reacts to a particular
situation.
Spirit
One of the most important
steps in addiction recovery
is psychological awareness.
Becoming aware of personal
speech, thoughts, body language,
and actions is crucial in
maintaining a life free from
chemical dependency. It is
important to learn how to
avoid the pitfalls of negative
thoughts and negative people.
An individual must learn that
it is more important to be
kind than to be right, and
to develop values and integrity
and finally, to learn to be
good to one's self and others
by trusting in a higher power.
By believing in a higher power,
it is easier to submit oneself
to recovery and treatment.
The relationship that is developed
through spirituality enriches
life and gives hope and inspiration.
Recovering individuals discover
that a life free from the
clutches of drugs and alcohol
is not only possible, but
is a life well worth living.
Spirituality is the foundation
for the development of a positive
living philosophy. The twelve-step
programs are a spiritual way
of life. They are non-denominational,
anonymous and non-controversial.
The success of these programs
is based upon "the therapeutic
value of one addict helping
another". Many atheist and
agnostic individuals have
been able to embrace the twelve
steps with their own personal
concept of a higher power.
The role of a higher power
in their life becomes G.O.D.
(Good Orderly Direction).
Every addict that is serious
about recovery is able to
attain serenity and fullness
of life by applying these
steps and these principles
to their daily life.
Conclusion
Addiction treatment has come
a long way through the years
and still has a long way to
go. In the 21st century, it
appears that the most effective
approach to treating addictive
disorders is the holistic
approach. In this approach,
individuals suffering from
the disease of addiction are
treated with respect, dignity,
and as a whole person with
a body, mind and spirit. It
takes time to heal and to
restore the proper functioning
of these three elements, and
they are fundamental to a
successful recovery. It is
very important to increase
public awareness of addiction
in order to decrease the stigma
that surrounds it, which is
preventing some of the afflicted
from accessing necessary treatment.
There are roughly 5 million
people in this country who
need addiction treatment that
are not receiving it. If our
communities embraced a more
holistic attitude toward recovery,
perhaps there would be a decrease
in the number needed to treat
and more resources would become
available to the population
suffering from addiction.
Knowledge of addiction is
a powerful tool that will
assist our planet in defending
itself against this moral,
physical, and spiritual decay.
More information can be found
at www.drugrehabcenter.com
About the author:
This article was written by:
John Giordano, CAP, MAC &
Trina Geiss, MPH. More information
can be found at http://www.drugrehabcenter.com
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