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Informative Articles

 
Exercise for A Healthier You
With the advent of modern technology, it seems that today very few people are getting enough exercise. Some people who sit all day in front of the computer and the others who confine themselves to an office do not give their body enough work...

Facts - You never knew - have a look
3000 children die every day in Africa because of malaria. A person that is struck by lightning has a greater chance of developing motor neurone disease. A popular superstition is that if you put a piece of bread in a baby's crib, it will keep...

Fight Cancer With Broccoli Sprouts
Fight Cancer With Broccoli Sprouts By Jeannie Crabtree Mom was right to insist on us eating our vegetables. She knew they built health and gave us the minerals we need. Take Broccoli sprouts. Broccoli sprouts are rich in a compound that...

African American Women Need Earlier Screening for Breast Cancer
Breast cancer is the second leading cause of death for women, ages 40-55, and African American women under the age of 45 are more likely to develop breast cancer than any other group of women in the US. Every three minutes a woman is diagnosed...

Bone Loss, Osteoporosis, Depression, Menopause & TAI CHI
Emerging medical research indicates that an ancient health therapy may be the prescription for the future. Increasingly the menopausal problems of hormonal imbalance, often resulting in bone loss, are also affected by depression and stress. ...

 
Identifying the Signs of Breast Cancer

Breast cancer is the most common type of cancer in women and the leading cause of cancer deaths.
Every woman's breasts are different so it is important for each individual woman to be familiar with her breasts in order to recognize any peculiarities.
Unfortunately, the early stages of breast cancer may not have any symptoms. This is why it is important to follow screening recommendations. As a tumor grows in size, it can produce a variety of symptoms including:
* lump or thickening in the breast or underarm * change in size or shape of the breast * nipple discharge or nipple turning inward * redness or scaling of the skin or nipple * ridges or pitting of the breast skin
If you experience these symptoms, it doesn't necessarily mean you have breast cancer, but you need to be examined by a doctor.
Breast cancer is very rare before age 20 and is rarely diagnosed in women younger than age 25. Past that age, the incidence rises steadily to reach a peak around the age of menopause. The rate of increase is lessened after menopause, but older women are still at increasing risk over time.
Although a specific cause for breast cancer has not been identified, there are risk factors that increase the likelihood that a woman will develop a breast cancer. These risks include:
* Maternal relative with breast cancer. * Women who start their menstruation early and/or go into early menopause, increasing the length of reproductive years, are at greater risk. * Obesity. Women who are overweight are at increased risk * Women who have never had children are at greater risk. * Women who had their first child over age 30 are at greater risk. * Previous breast cancer. * Previous endometrial cancer.
Aside from the genetic predisposition, the common factor in many of these risks is increased endogenous estrogen exposure over a long time.
It is recommended that women over 35 check their breasts monthly. However, it is also important that all women do regular breast checks. Your doctor can show you how to effectively check your breasts. Any lump, regardless of size, should be reported to your doctor. Many of these lumps are simply fatty lumps or cysts but it is far better to be safe than sorry.
Catching breast cancer early makes a big difference in the type of treatment needed as well as the overall prognosis.
About the Author
Anne Wolski has worked within the health and welfare industry for more than 30 years. To see many great health-related resources, go to http://www.magnetic-health-online.com


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