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Informative Articles

3 Steps To Starting a Successful Fall Exercise Program
Ah, the crisp cool breeze, the invigorating feel of the outdoors as the leaves start to turn colors, the sound of kids laughing on their way to school. Fall is the time for new beginnings. New classes, new curriculum, new programs, new start....

Exercise Caution When Speaking With Insurance Adjusters Following an Accident
Exercise Caution When Speaking With Insurance Adjusters Following an Accident There are two types of insurance adjusters that most people who are involved in automobile accidents will encounter after a collision: The ones who are against...

Senior Exercise For Golf Prolongs Golfing Life
Senior exercise for golf is becoming evident, but not enough to make a dent in the aging golfers' approach to golf improvement. So many golfers who reach their 60's and up are looking for anything that will help them improve and yet the last thing...

Treadmills – Ideal For Home Exercise
Treadmills are ideal for exercising from home. They can be used on there own or if you are starting a home gym you can use them as an addition to other equipment such as the exercise bike, weight etc. The treadmill is ideal for both beginners and...

When to Exercise
Do you hit the gym in the morning, before your crazy working day, or you check it out late at night. It is hard to figure out what is best for you and what best fit in your busy life style, but with few tips you can make your lifting life much...

 
Rediscovering Childhood: An Exercise for Childhood Sexual Abuse or Rape Survivors

I believe that, while it may not be possible to recreate childhood, it is possible to rediscover childhood. As older teens or adult prevailers over childhood sexual abuse or rape, we may feel we were cheated out of our childhood. Our innocence was torn apart as we were introduced to lewd, dishonorable, irresponsible, corrupt, manipulative behavior by child abusers, molesters, and rapists. This cannot be undone.. but, we can re-introduce ourselves to the youthful innocence of play, genuine honesty, and light heartedness. For some, it's easier to do than for others.. but, in this forum, we're going to work on being kids - because that's one of the most important parts of growing up!

I will periodically be posting new, innovative methods of rediscovering childhood - while, not allowing that to interfere with the adult world in which we must function! I hope others will join me in this experiment, exercise or whatever you wish to call it! To participate, just visit the Prevailer Community: http://prevailer.true.ws

About the Author
24 year old mother/gaurdian of 5 children. Founder of internet support community for sexual abuse & rape survivors. http://prevailer.true.ws

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