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Informative Articles

9 Tips to Stop Food Cravings and Help You With Your Diet
Most of us are "regular" people. We don't eat the perfect diet all the time and have our struggles with food, same as everyone else. But having an awareness of this fact and knowing a little bit about our health and food nutrition can help when it...

Can A Raw Food Diet Help You Lose Weight?
While raw foods are not new, the focus on eating plans that focus on them are and this trend in healthy eating appears to be gaining strength across the country. The focus of the diet is on eating uncooked, highly nutritious foods - fruits...

Fix Your Problem with Food
1) Problem: Your knees ache Prescription: A bowl of lightly steamed, mixed vegetables 3 times a day. The more cooked vegetables you eat, the lower your risk of developing arthritis, says Greek study. Researchers analysing the diets and...

Food addiciton!
"Hi, I have had a weight problem all my life. But I think it is more of a pleasure problem It is also a self esteem of issue. Food was always a reward or "to keep me happy" kind of thing. Food is a happy gathering kind of thing......

Food Profile - Cinnamon
Origin: Imported from China to Egypt as early as 2000 B.C., cinnamon was given as a prestigious offering to Monarchs. It is even featured with positive and symbolic meaning in the NY Times All-time Best Seller, The Bible, in the books of Exodus...

 
4 Problems You Can Cure With Food


Here are 4 problems that you can cure with food (but, not by eating it).
1) Disinfect a Wound
Pour a dab of honey on a cut before covering it with a bandage. Honey has powerful anti-bacterial properties. One New Zealand study found that honey was capable of destroying almost all strains of the most common wound-infecting bacteria. Another equally good option, turmeric.
2) Repair Dry Skin
Try rubbing a small amount of sesame or corn oil over dry skin on your hands or feet, to add moisture and seal it into the area.
3) Treat Poison Ivy
Got itching? Get milk. Soaking a kerchief in cold milk and then holding it on your skin will dry out the rash of poison ivy and help ease the itch.
4) Soothe a Sunburn
To stop the itch and burn, mix together a bit of dry oatmeal and cool water. Make it slightly slushier than if you were going to eat it, and spread the mixture carefully on your sunburned skin. This will relieve the pain and help reduce swelling.

About The Author

Educational guide to vitamins, minerals, amino acids and herbs for a healthier life - http://www.vitaminsdiary.com/
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