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A Martial Arts Website Using Mind, Body and Spirit.
http://www.taichiacademy.com.au/default.htm
I am very interested in Martial Arts, as I've been training in Tai Chi on and off for ten years as well as an Internal Martial Art called Wu Dao Gong for a year and a half. I have searched many...
Be "You-nique"!
Be "You-nique"! One thing to always remember: "Bad association spoils useful habits." In other words, surround yourself with positive-minded, caring, loving, and giving people, whether in your friendships, love relationships, or family. The more...
How to Use Yoga DVDs and Videos to Round Out Your Practice
I absolutely love using yoga DVDs and yoga videos during my practices. As a matter of fact, I use one of them almost every time I do yoga. Why do I love using them so much? They Provide Variety - I don't know about you, but I get bored pretty...
Stop Relationship Stress and Create Your Own Health Remedies
Human beings need relationships. Your relationships, past, present, personal or professional, represent a major source of stress in your life. Chronic stress causes breakdown of your immune system. This leads to many emotional and physical disorders...
You Can Increase Your IQ Right Now
You can increase your IQ (intelligence quotient) in the next ten minutes. There are many brain power exercises and techniques designed to help you long-term, but what if you need a quick brain fix right now? What if there is an important meeting...
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The MInd is Like a Frisky Monkey
People are often so discouraged about the results of their mediitative efforts.
They feel that they are not only not relaxed, but anxious because they couldn't focus at all. Well, to quote one of my favorite teachers, George Curnoles,
About the Author
Chesa Keane is the owner of TAO Consultants, Inc., a internet consulting firm focusing on helping businesses become the best they can. This is an offshoot of her first career, a teacher of Yoga and Meditation. Now instead of focusing on helping individuals help themselves, she's helping employees and managers and executives help themselves so their businesses flourish. Still helping others help themselves.
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