Search
Recommended Sites
Related Links






Valid XHTML 1.0 Transitional

Valid CSS!
   

Informative Articles

Change Your Inner Conversations to Control Your Anger
Every Holiday season Vicki found herself angry and silently seething at her older sister, Susie, and mother as they were merrily chatting about Susie's successful life. Thanksgiving was no exception. Vicki had to sit stoically while Mom praised...

Getting Through a Crisis - Tips for Non Resident Mums
A non resident mum and friend of mine has recently been through a very dark time in her life after her ex-husband suddenly decided to limit her contact with her two children. Following a three year struggle with his unpredictable and...

Landlord's Corner - Abandonment clauses in Ohio Residential leases
Legality of "Abandonment Clauses" in Ohio Leases. Self Help Evictions - Ohio Revised Code Section 5321.15 prohibits what are known in Ohio as self help evictions. A self help eviction is when the landlord locks the...

The Biggest Self Help Secret
This article is going to talk about something that no other Self Help or Self Improvement Gurus want you to know! There are a million articles you can read, you can invest tons of dollars in "Self-Help" programs, Life Coaching, Alternative...

The Thirty Year Old Sexual Peak
I recently had the unpleasant experience of turning thirty much to my chagrin. However, I will forever allege that this was not my fault. Time was moving much too swiftly and although I tried my best to stay in the sexy and swinging twenties, I lost...

 
Gain back your time and eliminate stress

Work, meetings, deadlines, appointments, telephone calls, shopping, taking the dogs out etc. – all these are things most people have to accomplish daily. Most of the times, on the waiting list there are other things like: family, friends and even ourselves. Sometimes we discover too late that the points mentioned on the waiting lists are, in fact, the most important and, unfortunately, sometimes, we don't realize this at all, so find ourselves wondering for what reason we are so unhappy.
There are different books and seminars that help us find out what the best option for managing our time is. All these sources are against enemies and they intend to offer you the best solutions to eliminate it for good, or at least to reduce it drastically.
All this people know that time is more than money – time means, first of all, life and, more than that, it means our lives. That is way we have the obligation not to surrender in stressful situations and to go fighting for the joy of living. Let's not forget also that deficient management of time can produce tremendous health problems, both at the physical and mental level.
But there is good news! Time can be domesticated – we can make it, in certain manner, obey us. First step in implementing this process is to identify the elements that robe your time. Normally, they are divided into two groups:
•The external factors (unexpected phone calls, very long phone conversations, unplanned visits, the policy of open doors, not sufficiently trained personnel, frequent meetings, interruptions caused by colleagues, friends and family etc.)
•The internal factors – related strictly to our own persons (priorities and objectives that change, the lack of a daily working plan, lack of self imposed deadlines, the tendency to take care of too many things at the same time, disorder, lateness in resolving the conflicts, incapacity of saying no, lack of decision, tiredness).
By reading the above enumeration, you probably pictured recalled all the similar situations that you went through. Now, all you have to do is to find a way to defeat and eliminate them, so that you can be the mater of your own time again. Here are three possible ways in which you can do that:
•Get used to write everything down. It is useful, especially if you have a bad memory. Otherwise you might fail to remember to go to important meetings, to make important phone calls, to answer messages you promised you would answer. You can also write down great ideas and inspirations that occur to you in the most unexpected moments.
•Make a list of priorities. It takes you very little time to draw it and you can even do it while you're having your morning coffee. Write down, the things you need to do that day, in the order of their importance and urgency.
•Learn to say no. One big mistake that a lot of us make is that we put other people's problems in front of ours. Nevertheless, by helping them in a bad moment for us, we give rise to frustration, stress and we find ourselves unable to respect previous engagements.
To learn more how to improve yourself visit the
http://www.welcome-to-self-improvement.com site.
Help Yourself While Helping Others In Need. 10% Of All Proceeds Are Donated To Help Support The National Children's Cancer Society.

About the Author
Willie Krut is the core provider of a selection of self help products that truly help people to improve their life, health and career. Subscribe to the free Willie's Newsletter, visit the
http://www.welcome-to-self-improvement.com site.

Sign up for PayPal and start accepting credit card payments instantly.